{"title":"Alimentação \u0026gt; Farinhas e Leveduras \u0026gt; Farinha de Espelta","description":null,"products":[{"product_id":"harina-integral-de-espelta-eco-planeta-huerto-800-g","title":"Farinha de Espelta Integral Eco Planeta Huerto 800 g","description":"\u003ch1\u003e Farinha de Espelta Integral Eco Planeta Huerto 800 g\u003c\/h1\u003e\n\u003ch2\u003e Ingredientes:\u003c\/h2\u003e\n\u003cp\u003e 100% farinha de trigo sarraceno\u003c\/p\u003e\n\u003cp\u003e Pode conter vestígios de \u003cstrong\u003eglúten e nozes\u003c\/strong\u003e\u003c\/p\u003e \u003ch2\u003eO que é a farinha de espelta integral?\u003c\/h2\u003e\n\u003cp\u003e A farinha de espelta integral é o resultado da moagem de grãos de espelta integrais, preservando assim todos os seus nutrientes e fibras.\u003c\/p\u003e\n\u003ch2\u003e Propriedades\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e Produto biológico.\u003c\/li\u003e\n\n\u003cli\u003e Farinha obtida a partir do grão de espelta.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e Benefícios do consumo de farinha de espelta integral\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e Contém mais fibra, vitaminas e minerais.\u003c\/li\u003e\n\n\u003cli\u003e As fibras ajudam a manter um sistema digestivo saudável.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e Instruções de utilização\/uso recomendado\u003c\/h2\u003e\n\u003cp\u003e Contém proteína de alta qualidade e nutrientes essenciais, o que o torna uma escolha nutritiva para produtos assados ​​e outros alimentos.\u003c\/p\u003e\n\u003cp\u003e \u003cspan style=\"background-color: initial;\"\u003e\u003cstrong\u003eInstruções de armazenamento:\u003c\/strong\u003e Armazene num local fresco, escuro e seco no interior do recipiente.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Quantia\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e Formatos disponíveis: 800 g em saco compostável.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361206354245,"sku":"0325396","price":3.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/326eaab1c8f31da048c6ea170f775493_c923e64e-dc4e-4ac2-9b73-ced7da418fac.jpg?v=1776859671"},{"product_id":"harina-de-espelta-blanca-bio-el-granero-1kg","title":"Farinha de Espelta Branca Biológica El Granero 1kg","description":"\u003ch2\u003e Farinha de Espelta Branca Biológica El Granero 1 kg\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eFarinha de espelta branca biológica da El Granero, obtida pela moagem de espelta cultivada organicamente. Esta farinha contém glúten e é utilizada em pão, bolos, doces, molho bechamel, massas e outras preparações culinárias. É apreciada pelo seu sabor suave e fácil digestibilidade em comparação com a farinha de trigo comum.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto biológico sem pesticidas ou aditivos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mais fácil de digerir do que a farinha de trigo convencional.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em proteínas e hidratos de carbono complexos que fornecem energia sustentada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Versátil para diferentes tipos de receitas, desde panificação a molhos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Farinha de espelta branca* (100%).\u003cbr\u003e\n *Da agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1341 kJ \/ 382 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 2,16 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Gorduras saturadas\u003c\/td\u003e\n\n\u003ctd\u003e 0,42 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 72,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,11 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 2,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,0043 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e \u003cp\u003eContém glúten. Pode conter vestígios de soja, sésamo e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e É utilizado como substituto da farinha de trigo para fazer pão, bolos, molhos bechamel, massas e outras preparações de pastelaria ou culinária em geral.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Depois de aberto, guarde em recipiente hermético e consuma no prazo de 6 meses.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 1 kg.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003ePão de espelta branca\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 500 g de farinha de espelta branca\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 10 g de sal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 10 g de açúcar\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 25 g de fermento fresco\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 300 ml de água morna\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 30 ml de azeite\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Dissolva o fermento e o açúcar na água morna e deixe repousar durante 10 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture a farinha e o sal. Adicione a mistura de fermento e óleo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Amasse durante 10 minutos até ficar homogéneo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe repousar tapado durante 1 hora até dobrar de volume.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Molde o pão e leve ao forno a 220°C durante 25-30 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe arrefecer antes de cortar.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362347008325,"sku":"0189262","price":4.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/d09171caf15b185de7b5464c30405473_a53da7fc-1846-4950-a67c-3ab68e25a772.jpg?v=1776779202"},{"product_id":"harina-de-trigo-espelta-integral-bio-el-granero","title":"Farinha de Trigo Integral Biológica El Granero 1 kg","description":"\u003ch2\u003e Farinha de trigo integral espelta biológica El Granero 1 kg\u003c\/h2\u003e \u003ch3\u003eDescrição\u003c\/h3\u003e\n\u003cp\u003e A Farinha de Trigo Integral de Espelta Biológica El Granero é um produto biológico obtido a partir da moagem integral da espelta, uma variedade ancestral de trigo. Esta farinha mantém todas as propriedades nutricionais do grão integral e é ideal para fazer pão, bolos, molho bechamel, papas para bebés ou massas. É utilizada para adicionar sabor, textura e nutrientes a diversas preparações culinárias.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto 100% biológico, livre de pesticidas e aditivos químicos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra, promove o trânsito intestinal e a saúde digestiva.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Boa fonte de proteína vegetal, contribui para uma nutrição equilibrada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n A espelta é mais fácil de digerir do que o trigo comum, o que melhora a tolerância em pessoas sensíveis.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Versátil para uma grande variedade de receitas.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Farinha de espelta integral*.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e *Da agricultura biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1930 kJ \/ 459 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 2,55 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Gorduras saturadas\u003c\/td\u003e\n\n\u003ctd\u003e 0,45 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003eCarboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 88,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,54 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 8,38 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,09 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten. Pode conter vestígios de sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Pode ser utilizada como farinha base para fazer pão, bolos, molhos (bechamel), papas e massas. Substitui a farinha de trigo convencional, proporcionando um sabor e valor nutricional superior.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, protegido da luz. Consumir preferencialmente até 6 meses após abertura para manter a qualidade.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 1 quilo.\u003c\/p\u003e\n\u003ch3\u003e Receita: Pão de Espelta Integral\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 500 g de farinha de espelta integral\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 10 g de sal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 10 g de açúcar\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 25 g de fermento fresco\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 300 ml de água morna\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 30 ml de azeite\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Dissolva o fermento e o açúcar na água morna. Deixe repousar por 10 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture a farinha com o sal numa tigela grande.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a mistura de fermento e o óleo, amasse até obter uma massa homogénea.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nTape e deixe repousar em local aquecido durante 1 hora ou até dobrar de volume.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Amasse até desgaseificar, molde e coloque numa forma enfarinhada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe repousar por mais 30 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Leve ao forno a 220°C durante 30-35 minutos ou até que faça um som oco ao bater no fundo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe arrefecer antes de cortar e saborear.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362363326789,"sku":"0130706","price":3.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/802ac9f031cc601d573110f8acaae84d.jpg?v=1779697068"},{"product_id":"harina-de-trigo-espelta-integral-el-granero-500g","title":"Farinha de Trigo Integral Biológica El Granero 500 g","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003ch2\u003eFarinha de Trigo Integral Biológica El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eA Farinha de Espelta Integral Biológica\u003c\/strong\u003e \u003cstrong\u003eEl Granero\u003c\/strong\u003e é um produto biológico feito a partir de cereais integrais de espelta cultivada organicamente. É utilizada na preparação de pão, bolos, molho bechamel, papas e massas para bebés. É adequada para veganos e \u003cstrong\u003enão contém lactose.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Fonte de \u003cstrong\u003efibra\u003c\/strong\u003e (3 g\/100 g), promovendo a saúde digestiva\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contém \u003cstrong\u003eproteínas vegetais\u003c\/strong\u003e (13,2 g\/100 g), úteis em dietas equilibradas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto \u003cstrong\u003ebiológico\u003c\/strong\u003e , sem pesticidas ou aditivos químicos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fácil de digerir, mais tolerável que o trigo comum e proporciona um sabor suave e nutritivo.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFarinha de espelta integral\u003c\/strong\u003e * (100%)\u003cbr\u003e\n *Da agricultura biológica\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e –\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e –\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra\u003c\/td\u003e\n\n \u003ctd\u003e3g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e –\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e \u003cem\u003e(Valores parcialmente especificados pelo fornecedor, devendo seguir o perfil nutricional padrão da farinha de espelta integral)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContém glúten\u003c\/strong\u003e .\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de \u003cstrong\u003esésamo, soja e nozes\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e É utilizado na preparação de pão, bolos, cremes (molho bechamel), papinhas e massas. Recomenda-se substituir parte ou a totalidade da farinha de trigo em receitas vegan, integrais e tradicionais.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Mantenha a embalagem bem fechada para preservar as suas propriedades.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco \u003cstrong\u003ede 500g\u003c\/strong\u003e .\u003c\/p\u003e\n\u003ch3\u003e Receita: Pão rústico de espelta integral\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (1 pão):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 500 g de farinha de espelta integral\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 300 ml de água morna\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 10 g de sal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 7 g de fermento seco (ou 20 g fresco)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de sopa de azeite (opcional)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Misture a água morna com o fermento e uma pitada de açúcar; deixe repousar durante 5 a 10 minutos até formar espuma.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nNuma tigela, misture a farinha com o sal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a mistura de fermento e o azeite; misture e amasse até obter uma massa lisa e ligeiramente pegajosa.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe a massa descansar tapada num local aquecido durante 1 hora, até dobrar de volume.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Molde o pão, coloque-o num tabuleiro ou forma e deixe repousar por mais 30 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pré-aqueça o forno a 220°C, cozinhe a vapor durante os primeiros 10 minutos e continue a cozer durante mais 30 minutos até que o fundo emita um som oco.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe arrefecer sobre uma rede antes de cortar.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362364145989,"sku":"0121085","price":2.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/678d588aa33a7e799cb3935f3790ffb9.jpg?v=1779697063"},{"product_id":"pan-rallado-de-spelta-bio-sol-natural-300-g","title":"Pão ralado de espelta biológica Sol Natural 300 g","description":"\u003ch2\u003e Pão ralado de espelta Sol Natural Bio 300 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Farinha de rosca orgânica \u003cstrong\u003eSol Natural\u003c\/strong\u003e , \u003cstrong\u003e300 g\u003c\/strong\u003e . Elaborada com farinha de trigo espelta (81%) e farinha de espelta integral (11%), com óleo de girassol, fermento e sal marinho. Vegan, sem lactose e sem açúcar, esta farinha é ideal para coberturas crocantes e molhos espessos.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Proporciona uma textura crocante e saborosa a carnes, peixes e legumes panados\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Uma melhor alternativa às farinhas de rosca refinadas convencionais, graças aos ingredientes biológicos e nutricionalmente mais completos.\u003c\/li\u003e\n\n\u003cli\u003e\n\n Versátil: adequado para cozinhar e realçar molhos (por exemplo, almôndegas, gratinados) com mais fibras e proteínas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Certificado vegan e biológico, sem produtos de origem animal, glúten, lactose ou açúcares adicionados\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Farinha de espelta (81%)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Farinha de espelta integral (11%)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Óleo vegetal (girassol)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Levedura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal marinho\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nTudo da agricultura biológica\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.641 kJ \/ 389 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 66,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 4,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 12,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContém glúten\u003c\/strong\u003e (espelta, uma variedade de trigo).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de leite, sésamo e nozes (processo partilhado)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Cubra carnes, peixe, legumes ou tofu para obter resultados crocantes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a almôndegas, hambúrgueres vegetarianos ou molhos para engrossar e melhorar a textura.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize-o a gosto, geralmente na proporção de 1:1 com o alimento a panar.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, protegido do calor e da humidade. Manter fechado após utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco \u003cstrong\u003ede 300g\u003c\/strong\u003e .\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Não é adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Manter fora do alcance das crianças.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Apenas para uso alimentar.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eReceita sugerida: Filetes panados crocantes com pão ralado de espelta\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2–3 porções):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 2 filetes de frango, porco ou seitan\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 ovo batido ou leite vegetal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 80–100 g de pão ralado de espelta\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Óleo de fritura ou spray para forno\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eElaboração:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Tempere os filetes com sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Passe-os pelo ovo (ou leite vegetal).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pane em farinha de rosca, cobrindo bem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Aqueça o óleo numa frigideira ou spray e leve ao forno a 200°C.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Frite durante 2 a 3 minutos de cada lado ou leve ao forno durante 15 a 20 minutos até ficar dourado e crocante.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra e sirva com limão, salada ou batatas.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55363002106181,"sku":"0116297","price":2.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/2a93a4b03a1bba77134bb02b898bc40a_37e406e7-acfc-4ec9-a9c4-e12703deccd9.jpg?v=1776778735"},{"product_id":"harina-blanca-de-espelta-eco-planeta-huerto-800-g","title":"Farinha de Espelta Branca Planeta Huerto Eco 800 g","description":"\u003ch1\u003e \u003cspan style=\"background-color: initial;\"\u003eFarinha de Espelta Branca Planeta Huerto Eco 800 g\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2\u003e Valores nutricionais \u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/ef7ebee9493206ddcbd92665bad4957e.png\"\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cspan style=\"background-color: initial;\"\u003eO que é a farinha de espelta branca?\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e A farinha de espelta branca é o resultado da moagem de grãos de espelta branca cultivados organicamente.\u003c\/p\u003e\n\u003ch2\u003e Propriedades\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e Produto biológico.\u003c\/li\u003e\n\n\u003cli\u003e Farinha obtida a partir do grão de espelta.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e Benefícios do consumo de farinha de espelta branca\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"background-color: initial;\"\u003eÉ rico em proteínas, fibras, vitaminas e minerais, que contribuem para uma alimentação equilibrada.\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan style=\"background-color: initial;\"\u003eA espelta branca é valorizada pela sua fácil digestão, o que a torna uma escolha favorável para pessoas com sensibilidade ao glúten.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"background-color: initial;\"\u003eIncorporar farinha de espelta branca na sua dieta pode ser uma forma saudável e saborosa de melhorar a qualidade dos alimentos que ingere.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e Instruções de utilização\/uso recomendado\u003c\/h2\u003e\n\u003cp\u003e Ideal para utilizar em bolos, pão, papas ou massas.\u003c\/p\u003e\n\u003cp\u003e \u003cb style=\"background-color: initial;\"\u003eInstruções de armazenamento:\u003c\/b\u003e \u003cspan style=\"background-color: initial;\"\u003eArmazene num local fresco, escuro e seco no interior do recipiente.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Quantia\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e Formatos disponíveis: 800 g\u003c\/li\u003e\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55366826131781,"sku":"0325389","price":3.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/e78f2c4a22accf1f1f7252793e4323d2_cc083e9c-a2f2-4ad2-86cc-9823642c4771.jpg?v=1776859645"},{"product_id":"pack-2x-harina-de-espelta-blanca-bio-el-granero-1kg","title":"Embalagem de 2x Farinha de Espelta Branca Biológica El Granero 1kg","description":"\u003ch2\u003e Embalagem de 2x Farinha de Espelta Branca Biológica, El Granero 1 kg\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eEmbalagem com duas unidades de farinha de espelta branca biológica da El Granero. Esta farinha provém de espelta cultivada organicamente e é moída para obter uma textura fina e suave. Ideal para fazer pão, doces, massas, bolos e outras receitas que exijam uma farinha com glúten, de fácil digestão e sabor suave.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado, sem pesticidas ou aditivos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Facilita a digestão em comparação com a farinha de trigo comum.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte natural de proteínas e hidratos de carbono complexos que fornecem energia duradoura.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Versátil para cozer e fazer doces em casa.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Farinha de espelta branca* (100%).\u003cbr\u003e\n *Da agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1341 kJ \/ 382 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 2,16 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Gorduras saturadas\u003c\/td\u003e\n\n\u003ctd\u003e 0,42 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 72,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,11 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 2,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,0043 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten. Pode conter vestígios de soja, sésamo e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e \u003cp\u003eUtilize em pão, doces, bolos, massas e qualquer receita que exija farinha de glúten. Recomenda-se misturá-la com outros ingredientes secos e líquidos para obter a massa desejada.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz direta. Depois de aberto, mantenha em recipiente hermético para preservar as suas propriedades e evitar a humidade.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Embalagem com 2 sacos de 1 kg cada.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eBolo de espelta branca\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de farinha de espelta branca\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 3 ovos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 150 g de açúcar de cana\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 100 ml de azeite light\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 iogurte natural\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 saqueta de fermento em pó\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Raspa de limão\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Pré-aqueça o forno a 180°C.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bata os ovos com o açúcar até ficarem brancos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o óleo e o iogurte, misture bem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a farinha peneirada com o fermento e a raspa de limão. Misture até incorporar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deite a mistura numa forma untada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Leve ao forno durante 35–40 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe arrefecer antes de desenformar e servir.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55369447113029,"sku":"0343998","price":9.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/dfa36253acd5d813e33fddd48606e020_95d11043-8ba4-426c-9181-a1d4ce51b852.jpg?v=1776776580"},{"product_id":"pack-2x-harina-de-trigo-espelta-integral-bio-el-granero-1kg","title":"Embalagem de 2x Farinha de Trigo Integral Biológica El Granero 1kg","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e Embalagem de 2 Farinhas de Trigo Integral Biológicas El Granero – 2 kg\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eFarinha de espelta integral biológica da \u003cstrong\u003eEl Granero\u003c\/strong\u003e , apresentada numa \u003cstrong\u003eembalagem com dois sacos de 1 kg\u003c\/strong\u003e . Certificada como alimento biológico, esta farinha é obtida através da moagem do grão integral, conservando todos os seus componentes (gérmen, farelo e endosperma). É perfeita para fazer pão, bolos, cremes, molho bechamel, papas ou massas, proporcionando um sabor intenso e nutritivo.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMaior valor nutricional\u003c\/strong\u003e : contém fibras, proteínas de alto valor biológico e vitaminas (grupo B e E), superando a farinha de trigo comum em qualidade nutricional.\u003c\/li\u003e\n\n\u003cli\u003e\n\n Favorece \u003cstrong\u003ea saciedade e o trânsito intestinal\u003c\/strong\u003e devido ao seu teor em fibra (≈ 8 g\/100 g) ( \u003ca href=\"https:\/\/elgranero.com\/articulos\/harina-de-espelta-integral-bio-1-kg\/?utm_source=chatgpt.com\"\u003eelgranero.com\u003c\/a\u003e ).\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nProduto energético com \u003cstrong\u003ehidratos de carbono complexos\u003c\/strong\u003e que libertam glicose gradualmente, ideal para atletas e estilos de vida ativos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cereal mais \u003cstrong\u003edigerível e tolerado\u003c\/strong\u003e , com um sabor ligeiramente mais doce que o trigo, adequado para dietas vegan e tradicionais.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e100% farinha de espelta de trigo integral\u003c\/strong\u003e ( \u003cem\u003eTriticum spelta\u003c\/em\u003e ), cultivada organicamente.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de \u003cstrong\u003esésamo, soja e nozes\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.406 kJ \/ 332 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,55 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,45 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 64 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,54 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 8,38 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,005 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContém glúten\u003c\/strong\u003e .\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de \u003cstrong\u003esésamo, soja e nozes\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Perfeito para:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Faça pães, panados ou panados.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Preparações de massa folhada, como bolos, bolachas, muffins.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nBechamel, papas nutritivas e cremes espessos\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em \u003cstrong\u003elocal fresco e seco, protegido da luz\u003c\/strong\u003e , à temperatura ambiente. Manter o recipiente bem fechado para preservar a frescura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Embalagem económica com \u003cstrong\u003e2 sacos de 1 kg\u003c\/strong\u003e , num total de 2 kg de farinha de trigo integral biológica.\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Não é adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto não indicado como suplemento nutricional exclusivo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Manter fora do alcance das crianças.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receita sugerida: Pão de espelta rústico integral (1 kg)\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 600 g de farinha de espelta integral\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 400 ml de água morna\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 15 g de sal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 12 g de fermento fresco (ou 4 g de fermento seco)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Opcional: sementes (linhaça, sésamo, girassol)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e :\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Dissolva o fermento na água morna.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Numa tigela, misture a farinha e o sal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a água com o fermento e amasse até amolecer (8–10 min).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tape e deixe levedar durante 1 hora em local aquecido até dobrar de volume.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nAdicione as sementes, desgasifique com uma ligeira pressão e forme um pão.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe fermentar por mais 30 minutos e pré-aqueça o forno a 220°C com vapor.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Leve ao forno durante 20 minutos com vapor e 20 minutos sem vapor, até que faça um som oco ao ser batido por baixo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe arrefecer sobre uma rede antes de cortar.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55369449767237,"sku":"0343989","price":6.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/0a5fca31b5414126566c31410385748a.jpg?v=1776776590"},{"product_id":"harina-de-espelta-blanca-bio-1-kg","title":"Harina De Espelta Blanca Bio 1 Kg","description":"Harina de espelta blanca procedente de la molienda del grano de espelta limpio y habiendo cernido después la harina hasta eliminar el salvado. La espelta es una variedad del trigo siendo uno de los cereales más antíguos que existen. Es una harina con alto contenido energético ya que sus nutrientes principales son los carbohidratos y las proteínas. Buena alternativa si quieres probar otras harinas.Ingredientes(100%) harina de espelta blanca ecológica.Modo de empleoConsumir al gusto.PresentaciónEnvase de 1 kilogramo.","brand":"Bioartesa","offers":[{"title":"Default Title","offer_id":55667282673989,"sku":"426858","price":5.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/0ecfaa9475e54d97b9208565c73a5cbc.jpg?v=1793232072"},{"product_id":"harina-de-espelta-integral-eco-bionsan-500gr","title":"Harina De Espelta Integral Eco Bionsan 500gr","description":"\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cbr\u003e\u003ctitle\u003e Farinha de Espelta Integral Biológica\u003c\/title\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch1\u003e Farinha de Espelta Integral Biológica\u003c\/h1\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Descrição\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eA farinha de espelta integral biológica\u003c\/strong\u003e é versátil e pode ser utilizada numa variedade de receitas doces e salgadas. Para melhores resultados na panificação, recomenda-se a sua combinação com uma farinha mais forte, uma vez que as massas de espelta tendem a reter mais humidade e a conter menos glúten, resultando num menor crescimento em comparação com as massas de trigo comuns. No entanto, isto é compensado por um sabor mais rico e complexo e por uma vida útil mais longa para os produtos assados.\u003c\/p\u003e\n\u003cbr\u003e   \u003cp\u003ePode substituir até 15% da farinha de trigo comum por farinha de espelta sem alterar significativamente os resultados. Esta farinha é perfeita para massas de pizza, empanadas, crepes, bolachas e bolos, proporcionando resultados deliciosos e sabores intensos que recordam o passado.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Ingredientes\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e 100% \u003cstrong\u003eFarinha de Espelta Integral*\u003c\/strong\u003e . *De agricultura biológica.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Informação nutricional (por 100g)\u003c\/h2\u003e\n\u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\"\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cbr\u003e\u003cth\u003e Valor\u003c\/th\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 1287KJ \/ 308Kcal\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Proteína\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 12,5g\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 1,8g (dos quais saturados: 0,3g)\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 55g (dos quais açúcares: 6,82g)\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Fibra\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 10,7g\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 0,02g\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Certificações e Qualidade\u003c\/h2\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eCertificado Biológico:\u003c\/strong\u003e Garante a ausência de pesticidas e fertilizantes químicos.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eNão transgénico:\u003c\/strong\u003e isento de organismos geneticamente modificados.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \n\u003cstrong\u003eNão irradiado:\u003c\/strong\u003e mantém todas as suas propriedades naturais.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eAdequado para vegetarianos e veganos\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eOrigem:\u003c\/strong\u003e UE\u003c\/li\u003e\n\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Alérgenos\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e Contém \u003cstrong\u003eglúten\u003c\/strong\u003e . Pode conter vestígios de \u003cstrong\u003esoja\u003c\/strong\u003e , \u003cstrong\u003enozes\u003c\/strong\u003e , \u003cstrong\u003esésamo\u003c\/strong\u003e e \u003cstrong\u003eaipo\u003c\/strong\u003e .\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Compre agora e transforme os seus pratos\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e Não perca a oportunidade de saborear o delicioso sabor da nossa \u003cstrong\u003eFarinha de Espelta Integral Biológica\u003c\/strong\u003e . Adicione-a ao seu carrinho agora mesmo e comece a experimentar receitas vibrantes.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u003ca href=\"https:\/\/www.tutiendaonline.com\"\u003eVisite a nossa loja online\u003c\/a\u003e e faça o seu pedido hoje mesmo.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55670353723717,"sku":"234906","price":2.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/7bf6f29810f64e108352cbdb41446341_5c938a08-e59f-40e1-92d4-1ac016dab616.png?v=1782278571"},{"product_id":"harina-de-trigo-espelta-blanca-eco-bionsan-500gr","title":"Harina De Trigo Espelta Blanca Eco Bionsan 500gr","description":"\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\n\u003cbr\u003e\u003ctitle\u003e Farinha de trigo espelta branca da região\u003c\/title\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ch1\u003e Farinha de trigo espelta branca da região\u003c\/h1\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Descrição\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eA farinha de trigo espelta branca Proximidad\u003c\/strong\u003e é uma opção nutritiva e versátil, ideal para as suas receitas do dia-a-dia. A espelta, um tipo antigo de trigo, é considerada a origem de todas as variedades modernas de trigo. Na última década, a sua popularidade tem crescido significativamente graças às suas múltiplas qualidades nutricionais e à sua utilização na culinária.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Preparação e Utilização\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e A Farinha de Espelta Branca Proximidad é perfeita para uma variedade de receitas, tanto doces como salgadas. Utilize-a em:\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Biscoitos\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Pães\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Biscoitos\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Muffins\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Massa\u003c\/li\u003e\n\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cp\u003e \u003cstrong\u003eNota:\u003c\/strong\u003e para fazer pão mais alto, recomenda-se misturar farinha de espelta com uma farinha mais forte.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Instruções de armazenamento\u003c\/h2\u003e\n\u003cbr\u003e   \u003cp\u003ePara manter a frescura e a qualidade da farinha, armazene-a num local fresco, seco e longe da luz.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Ingredientes\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e 100% \u003cstrong\u003eFarinha de Trigo Espelta Branca*\u003c\/strong\u003e . *De agricultura biológica.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Informação nutricional (por 100g)\u003c\/h2\u003e\n\u003cbr\u003e\u003ctable border=\"1\" cellpadding=\"5\" cellspacing=\"0\"\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cbr\u003e\u003cth\u003e Valor\u003c\/th\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 1410KJ \/ 338Kcal\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Proteína\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 14,57g\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 2,43g (dos quais saturados: 0,41g)\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 70,19g (dos quais açúcares: 6,82g)\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Fibra\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 10,7g\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\u003ctr\u003e\n\n\u003cbr\u003e\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003cbr\u003e\u003ctd\u003e 0,002g\u003c\/td\u003e\n\n\u003cbr\u003e\n\u003c\/tr\u003e\n\n\u003cbr\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Certificações e Qualidade\u003c\/h2\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eCertificado Biológico:\u003c\/strong\u003e Garante a ausência de pesticidas e fertilizantes químicos.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eNão transgénico:\u003c\/strong\u003e isento de organismos geneticamente modificados.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eNão irradiado:\u003c\/strong\u003e mantém todas as suas propriedades naturais.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eAdequado para vegetarianos e veganos\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eOrigem:\u003c\/strong\u003e Espanha\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \u003cstrong\u003eProduto de Proximidade\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cbr\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Alérgenos\u003c\/h2\u003e\n\u003cbr\u003e   \u003cp\u003eContém \u003cstrong\u003eglúten\u003c\/strong\u003e . Pode conter vestígios de \u003cstrong\u003esoja\u003c\/strong\u003e , \u003cstrong\u003enozes\u003c\/strong\u003e , \u003cstrong\u003esésamo\u003c\/strong\u003e e \u003cstrong\u003emostarda\u003c\/strong\u003e .\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch2\u003e Compre agora e transforme os seus pratos\u003c\/h2\u003e\n\u003cbr\u003e\u003cp\u003e Não perca a oportunidade de saborear o delicioso sabor da nossa \u003cstrong\u003eFarinha de Trigo Espelta Branca\u003c\/strong\u003e . Adicione-a ao seu carrinho agora mesmo e comece a experimentar receitas vibrantes.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u003ca href=\"https:\/\/www.tutiendaonline.com\"\u003eVisite a nossa loja online\u003c\/a\u003e e faça o seu pedido hoje mesmo. O seu corpo agradece!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Bionsan","offers":[{"title":"Default Title","offer_id":55670354280773,"sku":"424534","price":2.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/3ccf40b043f649e4b7aa66da028baf23.png?v=1782278493"},{"product_id":"harina-de-espelta-ecologica-granel-25-kg","title":"Harina De Espelta Ecológica Granel 25 Kg","description":"\u003cp\u003eLa harina de espelta se utiliza más a menudo mezclada con harina de trigo para dar un sabor más rústico y ligeramente dulce a tus galletas, masas de tartas, salsas, pasteles, etc.  p\u0026gt; \u003c\/p\u003e\u003cp\u003eIngredientes: Harina de espelta ecológica \u0026lt; \/p\u0026gt; \u003c\/p\u003e\u003cp\u003eValor energético: 354kcal \/1479kJ \u003c\/p\u003e \u003cp\u003eProteínas: 9,4g \u003c\/p\u003e \u003cp\u003eHidratos de carbono: 77,5g \u003c\/p\u003e \u003cp\u003eGrasas: 1,8g \u003c\/p\u003e","brand":"Vracbio","offers":[{"title":"Default Title","offer_id":56449583644997,"sku":"413395","price":175.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/6f081937d08d4c73b27b56cf41561511_bfe3240f-2271-45bc-823b-9d113cafb08a.jpg?v=1782280335"},{"product_id":"harina-de-espelta-ecologica-granel-5-kg","title":"Harina De Espelta Ecológica Granel 5 Kg","description":"\u003cp\u003eLa harina de espelta se utiliza más a menudo mezclada con harina de trigo para dar un sabor más rústico y ligeramente dulce a tus galletas, masas de tartas, salsas, pasteles, etc.  p\u0026gt; \u003c\/p\u003e\u003cp\u003eIngredientes: Harina de espelta ecológica \u0026lt; \/p\u0026gt; \u003c\/p\u003e\u003cp\u003eValor energético: 354kcal \/1479kJ \u003c\/p\u003e \u003cp\u003eProteínas: 9,4g \u003c\/p\u003e \u003cp\u003eHidratos de carbono: 77,5g \u003c\/p\u003e \u003cp\u003eGrasas: 1,8g \u003c\/p\u003e","brand":"Vracbio","offers":[{"title":"Default Title","offer_id":56449591083333,"sku":"413387","price":40.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/a2394a551f1e4fe38873cd750a1e644a.jpg?v=1782280501"},{"product_id":"harina-de-espelta-ecologica-granel-05-kg","title":"Harina De Espelta Ecológica Granel 0,5 Kg","description":"\u003cp\u003eLa harina de espelta se utiliza más a menudo mezclada con harina de trigo para dar un sabor más rústico y ligeramente dulce a tus galletas, masas de tartas, salsas, pasteles, etc.  p\u0026gt; \u003c\/p\u003e\u003cp\u003eIngredientes: Harina de espelta ecológica \u0026lt; \/p\u0026gt; \u003c\/p\u003e\u003cp\u003eValor energético: 354kcal \/1479kJ \u003c\/p\u003e \u003cp\u003eProteínas: 9,4g \u003c\/p\u003e \u003cp\u003eHidratos de carbono: 77,5g \u003c\/p\u003e \u003cp\u003eGrasas: 1,8g \u003c\/p\u003e","brand":"Vracbio","offers":[{"title":"Default Title","offer_id":56449593803077,"sku":"413390","price":5.23,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/e02214d7b09746b1b8d6accdc4b8d955_78afd1f0-6a23-4e53-8b3b-60d897a49459.jpg?v=1782280503"},{"product_id":"harina-de-espelta-ecologica-granel-025-kg","title":"Harina De Espelta Ecológica Granel 0,25 Kg","description":"\u003cp\u003eLa harina de espelta se utiliza más a menudo mezclada con harina de trigo para dar un sabor más rústico y ligeramente dulce a tus galletas, masas de tartas, salsas, pasteles, etc.  p\u0026gt; \u003c\/p\u003e\u003cp\u003eIngredientes: Harina de espelta ecológica \u0026lt; \/p\u0026gt; \u003c\/p\u003e\u003cp\u003eValor energético: 354kcal \/1479kJ \u003c\/p\u003e \u003cp\u003eProteínas: 9,4g \u003c\/p\u003e \u003cp\u003eHidratos de carbono: 77,5g \u003c\/p\u003e \u003cp\u003eGrasas: 1,8g \u003c\/p\u003e","brand":"Vracbio","offers":[{"title":"Default Title","offer_id":56449593934149,"sku":"413398","price":3.68,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5493701fccf640a78860e95d9abe8be9_309470f2-1d80-4fff-aba4-dbb888dac767.jpg?v=1782280503"},{"product_id":"harina-de-espelta-ecologica-granel-1-kg","title":"Harina De Espelta Ecológica Granel 1 Kg","description":"\u003cp\u003eLa harina de espelta se utiliza más a menudo mezclada con harina de trigo para dar un sabor más rústico y ligeramente dulce a tus galletas, masas de tartas, salsas, pasteles, etc.  p\u0026gt; \u003c\/p\u003e\u003cp\u003eIngredientes: Harina de espelta ecológica \u0026lt; \/p\u0026gt; \u003c\/p\u003e\u003cp\u003eValor energético: 354kcal \/1479kJ \u003c\/p\u003e \u003cp\u003eProteínas: 9,4g \u003c\/p\u003e \u003cp\u003eHidratos de carbono: 77,5g \u003c\/p\u003e \u003cp\u003eGrasas: 1,8g \u003c\/p\u003e","brand":"Vracbio","offers":[{"title":"Default Title","offer_id":56449594360133,"sku":"413379","price":8.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/82b51b87fa6142fda1112e9dc6f7dcb9_c608354f-18ec-4d70-b3ad-f6a64418ed69.jpg?v=1782280505"},{"product_id":"espelta-pelada-750-g","title":"Espelta Pelada - 750 G","description":"La espelta pelada es un grano antiguo y nutritivo, conocido por su sabor ligeramente dulce y su alto contenido en nutrientes. Este cereal es una excelente fuente de proteínas, fibra, vitaminas del grupo B, hierro y magnesio, lo que lo convierte en una opción saludable para una dieta equilibrada. La espelta pelada es versátil y se puede utilizar en una variedad de platos, incluyendo sopas, ensaladas, guisos, panes y cereales. Su textura masticable y su perfil nutricional la hacen ideal para quienes buscan alternativas saludables a los granos refinados. Además, la espelta es más fácil de digerir que otros tipos de trigo, siendo una opción popular entre aquellos con sensibilidades digestivas.","brand":"Legumbres Guillermo","offers":[{"title":"Default Title","offer_id":57492066369861,"sku":"3833461","price":4.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/cf9a48e46cd047c7827ce225ed655534.jpg?v=1782298761"}],"url":"https:\/\/plenetahuerto.com\/pt\/collections\/comprar-farinha-de-espelta.oembed","provider":"Planeta Huerto","version":"1.0","type":"link"}